Summer Classes

If your child is ready to walk, then your child is ready to start learning gymnastics.  With parent involvement, our classes offer climbing, jumping,  swinging, bouncing, and many movements that will provide a foundation for gymnastics skill building .  Our activities develop strength, speed, balance, and flexibility in a safe and controlled environment that builds confidence and independence.  Balance has developed structured lessons that are developmentally appropriate, unique and progressive.  Through group activities, obstacle courses,  and games, your children will enjoy challenges that will point them towards positive growth.  Come jump, play, sing, and laugh with your little gymnasts and watch them grow before your eyes!

(Duration: 45 minutes)

Monday: 3:00 PM 

Wednesday: 3:00 PM

Saturday: 9:00 AM and 12:00 PM

This class is designed for children who are ready to follow group lead activities.     Our classes introduce children to skills and equipment they will be using as future gymnasts, including rings, bars, beam, trampoline, vault and floor.  Our activities develop fundamental gross motor skills, hand-eye coordination, strength, speed, balance,  and flexibility in a safe and controlled environment that builds confidence and independence.  We have developed structured lessons that are developmentally appropriate, unique and progressive.  Through group activities, obstacle courses, and games, your children will enjoy challenges that will point them towards positive growth.

Monday: 3:00 PM

Tuesday: 3:00 PM

Thursday: 3:00 PM

Friday: 3:00 PM

Saturday: 9:00 AM

The Recreational Gymnastics Program at Balance is designed for both the recreational gymnast and the athlete seeking to advance skills in preparation for entry into competitive gymnastics.  This class practices on all four competitive events: vault, uneven bars, balance beam and floor exercise.  Tumble Trak and trampoline our also part of our classes.  Our activities develop fundamental gross motor skills, hand-eye coordination, strength, speed, balance,  and flexibility in a safe and controlled environment that builds confidence and independence.  We have developed structured lessons that are developmentally appropriate, unique and progressive.   If you are looking to master cartwheels, handstands, walk overs, handsprings, flips, aerials, and other fun gymnastics movements this class is for you.

Monday: 3:00 PM (Intermediate 5-7yo),

3:00 PM (Intermediate 8+),

3:00 PM (Advanced 8+)

Tuesday: 3:00 PM (Beginner 5-7yo),

3:00 PM (Beginner 8+),

3:00 PM (Beginner 8+)

Wednesday: 3:00 PM (Intermediate 5-7yo),

3:00 PM (Beginner 8+) 

Thursday: 3:00 PM (Beginner 5-7yo),

3:00 PM (Beginner 8+),

3:00 PM (Beginner 8+)

Friday: 3:00 PM (Beginner 5-7yo),

3:00 PM (Intermediate 8+),

3:00 PM (Advanced 8+)

Saturday: 10:00 – 11:00 AM (5-7yo),

11:00 AM – 12:00 PM (8+)

The Recreational Gymnastics Program at Balance is designed for both the recreational gymnast and the athlete seeking to advance skills in preparation for entry into competitive gymnastics.  This class practices on all six  competitive events: floor exercise, pommel horse, still rings, vault, parallel bars, and high bar.  Tumbl Trak and trampoline our also part of our classes.  Our activities develop fundamental gross motor skills, hand-eye coordination, strength, speed, balance,  and flexibility in a safe and controlled environment that builds confidence and independence.  We have developed structured lessons that are developmentally appropriate, unique and progressive.  If you are looking to master cartwheels, handstands, tumbling, flips, and other fun gymnastics movements this class is for you.

Monday: 3:00 PM

Wednesday: 3:00 PM

Friday: 3:00 PM

Our tumbling athletes master a range of skills from handstands, forward rolls, cartwheels, and round offs to more advanced skills like handsprings, aerials, flips,  twisting and beyond.  Our athletes work on strength and conditioning designed specifically for high flying tumbling.   Our classes focus on fun and safe skill development with positive and supportive coaching techniques.

Monday: 3:00 PM

Wednesday: 3:00PM

Friday: 3:00PM

Our Dance Acrobatics class is designed for the individual who wants to add gymnastic movements to dance.  Our  athletes master handstands, cartwheels, walk overs, step outs, aerials, rolls, flips and many other dazzling movements that will surely spice up any dance routine.  This class includes conditioning and flexibility designed to maximize mobility, strength, balance, coordination, body awareness, self-discipline and confidence.

Thursday: 3:00 PM

Project Balance is for our 5+ gymnast with special needs who seeks to develop strength, balance, gross motor skills and coordination through gymnastics.  Project Balance will engage the student in a series of conditioning exercises and use of gymnastic equipment throughout the class.  Project Balance addresses the physical, social, and emotional needs of all the athletes as they work towards improved athletic performance and/or competing in the Special Olympics!

*Please contact us*

Project Balance is for our 5+ gymnast with special needs who seeks to develop strength, balance, gross motor skills and coordination through gymnastics.  Project Balance will engage the student in a series of conditioning exercises and use of gymnastic equipment throughout the class.  Project Balance addresses the physical, social, and emotional needs of all the athletes as they work towards improved athletic performance and/or competing in the Special Olympics!

*Please contact us*